Trip Report: | 
            
             
             
            The trailhead is easy to find, if your car makes it in one piece 
            through the washboard gravel of Forest Road 100, although it is 
            marked only for hikers and not for bicycles. 
            However, bicycles are allowed, and it is 
            
            
            Bend
            
            ’s 
            most popular trail.  
            The trail follows the 
            
            
            
            Deschutes
            
            River
            
            nearly 
            for its entirety, offering beautiful scenery and looks at the rapids 
            and waterfalls of the river, cut out from the lava flows of Newberry 
            Crater.  
            
             
            
            
             The temperature was a sweltering 100 degrees, and I had just left 
            work, where I put in ten suffocating hours in the heat. 
            I must have been nuts, but I hadn’t hit a trail all week 
            while I was in 
            
            
            Bend
            
            due to 
            the suppressing heat; triple digits all week. 
            The first mile of the trail has several rocky ascents, and I 
            found myself wondering just what kind of a trail I was in for. 
            I hiked a couple of particularly rocky sections, but they 
            were short and followed by zippy downhill runs on hard-packed 
            singletrack.  There are also 
            rock overhangs on the narrow trail that tall people like me can 
            actually hit their heads on if they’re not careful! 
            The trail rolls up and down, with numerous short climbs and 
            downhills in both directions, meandering through the manzanita 
            groves alongside the river. 
            After the first mile, the trail smoothes out considerably, 
            and becomes fast singletrack through most of the rest of the ride.
            
             
            
            
             At about 0.5 miles, there is a fork in the trail, with the trail to 
            the left heading out across a pond, and the trail to the right 
            continuing around them.  
            Oddly enough, you want the trail across the ponds. 
            Ignore the several side trails you encounter, and travel 
            across a gravel turnaround to the trail on the other side. 
            At 1.3 miles, you pass through a boat launch at 
            
            
            Lava
            
            Island
            
            . 
            At 2.2 miles, the trail forks, with hikers only allowed on 
            the fork to the left.  
            Stay right and follow the bicycle sign. 
            At 4.8 miles, you’ll reach Dillon Falls Campground. 
            Stay to the left on the campground road and pass through a 
            fence into a meadow.  
            There are two possible trails across the meadow. 
            One is singletrack (the main trail) which heads around the 
            meadow.  The other is a 
            small, muddy, but rideable, path through the meadow. 
            I rode the small path on the way out, and except for a little 
            mud, it was a nice short cut. 
            Watch out during “rainy” season. 
            At 6.6 miles, you’ll pass through another picnic area. 
            There are lots of jumps/bumps in the path near here, which is 
            kind of fun.  Shift 
            through some narrow passageways through the rocks, and head up the 
            hill to the parking area above Benham falls. 
            Turn around and head on back! 
             
            
            
             I had a good time on this trail, despite the heat and my 
            fatigue from the day in the sun. 
            The trail was very scenic, and there were numerous good spots 
            to stop and gaze at the river, swim, or picnic. 
            Don’t let the small elevation gain fool you. 
            There are ups and downs throughout this trail, and some 
            sections are a bit technical. 
            There are no really extended climbs, however, which was fun, 
            and I only hiked a couple of short runs, none on the way back. 
            I did manage to crash once descending over some rock steps 
            cut into the trail.  The 
            trail took around 2 hours to complete, with stops for photos and 
            seat repair.  I had read 
            that this trail was crowded in the summer, but I had it almost to 
            myself.  Maybe it was 
            the heat, the fact it was Friday evening and people had better 
            things to do, or that the Bend Summer Festival was in full swing in 
            town.  Whatever the 
            reason, the narrow trail would have been interesting if there were a 
            bunch of people. 
            
             
             
            
            
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